Scoliosis is the primary cause of uneven ... They also help improve other symptoms, such as back pain. Here are five exercises that can help if you have uneven hips. If your right side is tight ...

“So I was thinking; ‘That's it, life's over, I'm gonna be paralyzed’ and obviously for some people they do have that ...

Physiotherapist Emily Kyte-Hale will be one of them, completing a challenge she never thought would be possible when she was ...

Enid Hollingworth, who was hospitalised at the time, was left struggling to breathe and is now awaiting eye surgery. | ITV ...

Ellen-Marie Leach began practicing Pilates as a way to help manager her back pain, which is what inspired her to become an ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Jeremy Clarkson has recently taken a new approach to fitness - and it involves a surprising piece of equipment ...

Jeremy Clarkson has recently taken a new approach to fitness - and it involves a surprising piece of equipment ...