Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

It’s quite disc-ouraging, really. Most Americans will experience back pain at some point — and many times it’s not a result ...

Your middle back, or thoracic spine, is the area between your upper back (cervical spine) and lower back (lumbar spine). Your ...

Middle back pain can have several causes, including impact trauma, arthritis, herniated discs, muscle strains, scoliosis, poor posture, and more. Depending on the cause, medical treatments, home ...

Upper and middle back pain red flags. ... Upper and middle back pain are less common than lower back pain, but no less troubling if you injure or have a problem in those parts of the spine.

Middle back pain occurs below the neck and above the bottom of the rib cage in an area called the thoracic spine. There are 12 back bones — the T1 to T12 vertebrae — located in this area.

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Why your mid ...

The pain usually starts in the lower back, but a person with AS may also have middle back pain. AS causes a dull and diffuse pain instead of sharp, localized pain. It can occur on only one side of ...