The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Pelvic Floor Physical Therapy is gaining recognition as a specialized treatment for problems in the pelvic region. The pelvic ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

As we head into week five of training, at 29 weeks pregnant Grace Clifford is getting more and more determined to cross that ...

The results indicate that having a wider pelvis reduces the risk of complications during birth, but results in slower walking ...

Below, a few more tips for supporting your pelvic floor health.

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

New clinic offers non-invasive treatments to help Canadians regain control of their pelvic health VANCOUVER, British Columbia — UROSPOT, Canada’s leader in pelvic health and bladder wellness, has ...

Everything you need to know about strengthening your pelvic floor muscles with Kegel balls - also known as Ben Wa balls ...