Ease into your day with this 15-minute gentle yoga flow focused on relieving tension in the lower back. Whether you're waking ...

Combining physical and psychological therapies -- exercise, along with cognitive behavioural therapy and mindfulness -- may ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Stretching and McKenzie exercise effect sizes did not differ to true control for pain or function (p>0.095; SUCRA<40%). NMA was not possible for trunk muscle endurance or analgesic medication. The ...

I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my life. After a scoliosis and tethered spinal cord diagnosis at the age of 11, ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

“A lot of times when people come in with shoulder pain,” says Alex Corbett, PT, DPT, a physical therapist at Breakthrough Physical Therapy ... Strength. Back exercises don’t always ...

sydney.edu.au Background One-size-fits-all interventions reduce chronic low back pain (CLBP) a small amount. An individualised intervention called cognitive functional therapy (CFT) was superior for ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the ... if the pain does not subside after trying exercise, therapy or anti-inflammatory medications.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors ... kinesiological approaches; a generic exercise program and one based on CPM.

For chronic low back pain, five treatments showed efficacy with moderate-certainty evidence: Exercise, spinal manipulative therapy, taping, antidepressants, and transient receptor potential ...

"For chronic low back pain, there is moderate certainty evidence that exercise, spinal manipulative therapy, taping, antidepressants, and TRPV1 agonists are efficacious." ...