The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Persistent lower back pain is exhausting—especially when it starts interfering with your workouts and everyday life. But Jeff ...

Low back pain is not only a struggle for those who suffer from it, but it is also a challenge for medical professionals to ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

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Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

To strengthen his back safely, he can try gentle core and back exercises such as pelvic tilts, bridges and bird dog exercises ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip ...