Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned seafood. Consult a healthcare professional for personalized advice regarding ...

Almost all adults in the U.S. consume more sodium (salt) than recommended, yet the sources and use of sodium vary among ...

It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared ...

Instead of suppressing your teen's wild snacking urges, turn their snacking habits healthy with the help of this ...

Cutting down on sodium is vital, but does it have to mean bland food? Not at all. MasterChef Ajay Chopra shares three low-sodium tea-time snack recipes that swap excess salt with smart seasoning ...

The introduction of tax rates based on sugar and sodium content is causing a major ripple in the consumer goods ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

Cantaloupe is a watery, sweet melon variety with protein and fiber. This article examines salmonella risk and describes ...

When it comes to selecting snacks that align with your low-sodium dietary goals, the options can often seem limited. However, discovering a range of flavorful and satisfying choices can make the ...

An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some of the main sources of sodium (salt) intake for people in all racial and ...