Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Cantaloupe is a watery, sweet melon variety with protein and fiber. This article examines salmonella risk and describes ...

Processed meats are another food group that can be hard on your kidneys. Things like bacon, sausage, deli meats, and canned ...

“Our research suggests that adding more potassium-rich foods to your diet ... may have evolved to work best with a high-potassium, low-sodium diet,” said lead study author Melissa Stadt ...