Cutting back on low-nutrient foods and replacing them with heart-healthy options can support better heart health. Here are ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

Consumption of ultra-processed foods, such as sugar-sweetened beverages, potato chips and ... high in added sugars, sodium, and unhealthy fats, while being low in fiber, essential vitamins ...

The snack food industry's sales increased 4.8% over the past year, reaching $156 billion. <li /> Health-Conscious ...

This story was published in partnership with the Center for Media and Democracy. Last month, Health and Human Services (HHS) ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

While potato chips are crispy, salty, and satisfying, they also come with the guilt of having consumed a high amount of sodium, unhealthy fats ... seaweed snacks are a low-calorie option that ...

Graza’s limited-edition potato chips are officially here to stay. These chips are fried in olive oil for the crispiest, most ...

That might not sound dramatic, but it adds up – excessive sodium is one of the most significant ... texture and spice – and low in salt. From jerk-spiced Caribbean chicken rice and zesty ...