Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

‘A larger, more insidious public health crisis is emerging in tandem with the growth of India’s urban economy’ | Photo ...

You may eat a small snack before going to bed, to help manage any low blood sugars while you’re sleeping. What you eat may depend on your own diabetes management and advice from your care team.

Most of us have tried various detox diets in the hopes of cleaning our systems internally. But, are you aware of the downside of these diets? Here are some of the dangers of these diets ...

Discover 12 scientifically-backed methods to maintain kidney health naturally through diet, exercise, hydration and lifestyle ...

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

Indians tend to develop heart disease at a younger age and at lower body weights compared with Western populations. Hence, ...

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low your blood sugar drops. The American Diabetes Association ...

She suggests thinking of candy as a dessert rather than a snack ... small amounts of sugar are so effective at quickly increasing the blood sugar level when it dips too low, which is called ...