If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Heat the oven to 350 degrees. Combine the onions, oil, parsley, mustard and cayenne pepper. Season with salt and pepper. Stir to combine. Top with cheddar and mozzarella. Transfer to the oven and bake ...

Republican President Donald Trump landed in Michigan on Tuesday and shared a podium with a longtime antagonist, Democratic Gov. Gretchen Whitmer, as they appeared together to announce a new fighter ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as ...

Certified dog nutritionist, Cameron Wimble has recommended an unlikely source of frozen food he claims is great for your ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...