The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...

One meta-analysis showed that consuming coconut oil can increase low-density lipoprotein ... made with saturated fat sources such as butter, shortening, and margarine. They are also likely ...

Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives.

One was that margarine couldn't be colored at the production ... from the early '80s through the early '00s. It touted low-fat recipes on the cover along with — in the case of the July 1988 ...

A health trend which has seen shoppers reject low-fat margarine for traditional butter could be putting lives at risk, says a top food researcher. Last week Waitrose revealed that sales of block ...

Plus, it's low in fat and sugar, making it a healthy ... Whether you're pairing it with a spread or stacking it high with your favourite fillings, it’s a satisfying option that won’t weigh ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...