Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

Glenn Hoddle suffered a cardiac arrest while working as a pundit on his 61st birthday, with the England icon now relying on ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

New research suggests omega-3 may kill two birds with one stone by preventing two common and debilitating diseases ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

Fitness coach Dan Go highlights five low-calorie foods to combat hunger during fat loss. Apples, rich in fiber, promote ...

High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact.

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...