Discover 3 no-cook summer meals—salads, wraps, yogurt bowls—to stay cool and fueled. Quick, healthy recipes for hot days with ...

June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

These 6 heart-friendly breakfast options—ranging from oats and smoothie bowls to Indian staples like moong dal chilla—will ...

such as chickpeas or lentils Some low-fat cheese, such as feta crumbles A spoonful of Greek yogurt Congee is a traditional Chinese rice porridge that’s a very popular breakfast across many Asian ...

"Dogs Maymo, Penny and Potpie cook tasty breakfast." Trump just declared May ... pulls outlook This Guy Lost Over 20 Percent Body Fat in His 60s. These 3 Tips Helped Him Do It.

Fresh strawberries and low-carb living can actually be friends, and 17 ideas are here to prove it ... ready to grab when that sweet craving hits. Cream Cheese Fat Bombs. Photo credit: Low Carb – No ...

Pour into a bowl and top with chia seeds, shredded coconut, kiwi and nuts. It’s a chilled breakfast treat! Mash avocado on whole grain toast, add cucumber slices, and sprinkle some lemon juice ...

These four tips can help you get started, along with recipe ideas ... breakfast. For one serving, blend together 1 large egg, 1 egg white or 2 tablespoons egg substitute, 1/4 cup nonfat milk or ...

World-renowned doctor explains why choosing a full-fat yogurt is always a better option than going for fat-free or low-fat yogurt (Image Source: Instagram | @tim.spector) Spector, a gut health expert, ...