Hypochlorhydria, or low stomach acid, can cause a long list of digestive symptoms. Here’s how to identify – and fix – it ...

Steve advised: "Incorporating fibre (vegetables, salads, and whole grains), protein (lean meats, legumes, or tofu) and ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Many popular breakfast items may seem convenient or indulgent, but they can have serious implications for cardiovascular health when consumed regularly.

Type 2 diabetes is a lifelong condition that can be put into remission — the foods we eat can have an important effect ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke exclusively to WalesOnline ...