What if dessert didn’t have to be a cheat day? With these 18 protein ice... The post 18 Protein Ice Creams That’ll Have You ...

If you crave something sweet but hate to punish yourself with all those terrible calories, then I have the perfect sol ...

Consuming one pomegranate daily offers significant health benefits due to its rich nutrient content, including antioxidants, ...

John Abraham the Bollywood star is also an entrepreneur with investments spanning film production, sports, fitness and ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

John Abraham is not just a Bollywood star—he’s a visionary entrepreneur with strategic investments in films, sports, fitness, ...

A growing focus on health and food security, increasing consumption of bread products, and increasing number of fast food chains and stores are projected to propel the expansion of GCC Pectin Market ...

Anorexia makes you cold. Not just physically, as Twitter Boy noticed when our hands brushed, but emotionally. With your brain ...