When it comes to weight loss, it is important to follow the concept of calorie deficit. All the fitness experts and ...

What to Read Next Here are the best low calorie alcohol drinks to sip at home ... sherry, riesling, or dessert wines whenever possible since they contain less sugar, says Mezher.

Lauki can easily be turned into a tasty side dish. Simply sauté it with some onions, mustard seeds, curry leaves, and a pinch ...

You can still drink low-sugar, low-calorie alcohol while trying to lose weight. Here are the best recipes for cocktails, beer ...

Avoid these calorie-heavy food combinations that can disrupt digestion, slow metabolism, and hinder your weight loss goals ...

Bengaluru: NOTO Ice Creams & Desserts has launched its first-ever scoop shop in Bandra, named Meltshop by NOTO, the company ...

While many people enjoy eating Jamun with a sprinkle of black salt as a quick snack, this humble fruit offers immense ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based diet.

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love.

Baskin Robbins Korea launches low-sugar, low-calorie ice cream flavors, responding to health trends among consumers.

Discover the 9 everyday foods secretly sabotaging your weight loss despite dieting efforts. Eliminating these items breaks ...