Amir Satvat, the game job champion, estimated recently that about 230,000 people work in the game industry. That sounded low to Kenn White, one of the leaders of the Game Industry Coffee Chat. So ...

A stretching specialist unveils five static poses that can transform your body's mobility and relieve muscle tension. These ...

A specific sequence of yoga poses might just be the answer to those tight hips and that stiff back that follow you around all ...

MEMPHIS, Tenn. - There's a Dense Fog Advisory for parts of north Mississippi this morning through 9 AM. Then the sunshine!

While most experts consider spot reduction a myth (that is you can't lose fat from just one part of your body), you can, ...

Stand facing a wall and place your hands on it at shoulder height. Step one foot back and press the heel into the ground. Keep your back leg straight and front knee bent. Lean forward slightly until ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...