Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Our experts also recommend low-fat yogurt topped with berries ... often richer in essential nutrients and lower saturated fat ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

These foods have been ranked based on key health factors, including caloric density, fat content, sodium levels, sugar content, nutrient balance ... which is high in calories but low in ...

Looking for snacks that are as good for your heart as they are for your taste buds? Try these 7 low-sodium options that pack a punch of flavour and nutrients, keeping your heart in good shape. Made ...