See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Super Bowl Sunday snacks are notoriously rich in calories, saturated fat and sodium. Although a single meal is unlikely to ruin your health, a few simple tweaks can make your spread less indulgent.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Our experts also recommend low-fat yogurt topped with berries ... often richer in essential nutrients and lower saturated fat ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...