The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Experts have shared how to make food shopping and cooking meals from scratch easier for those who suffer from arthritis ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Can a nutrition challenge really reset your diet, or is it too restrictive? And can short-term success result in long-term results?

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

Malnutrition remains a pressing issue in South Africa, where the coexistence of undernutrition and obesity poses significant ...

The affordable rye whiskey is great to sip neat but performs particularly well in cocktails.