That overthinking habit is quietly rewiring your brain but there’s a way to reset your mental pathways and regain control.

Behind much of your controlling behavior is the fear that if something goes wrong, it reflects poorly on you. You worry that others will see mistakes as evidence of your inadequacy, so you frantically ...

Experience the joy of woodcarving at Karve In, a public event featuring demonstrations, sales, and teaching. Meet Judy Gates, ...

A year-long clinical trial showed that both mindfulness-based therapy and cognitive behavioral therapy significantly reduce pain and opioid use in adults with chronic low back pain, with ...

The Winona Arts Center, 228 East Fifth Street, is excited to host its first woodworking class.  On May 14 from 5-8 p.m., Kevin Ewing will teach relief wood carving. Kevin will provide a description of ...

Based on their ratings, researchers determined NSAIDs were overall the more effective option for quick relief. Other options, including lifestyle changes like getting more exercise, were more ...

Since the stock's steep drop in early August last year, the price has oscillated within an orderly trading range, potentially carving ... floor near the low of the rectangle pattern.

The country is home to 27,000 natural hot spring sources, but a surge in tourism has left some onsen towns running low on water; leaving local officials feeling anything but zen. One of those ...

Recently, the Minnesota Twins unveiled their early season plans for left-handed pitching prospect Connor Prielipp. What is ...