COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Ultra-processed foods are now a daily staple, yet their serious health consequences remain overlooked. Regulators and the ...

SYNC isn't just about losing a few pounds. It's about helping your body function better, every day. Chromium helps balance ...

In his first book, Dr Jack Mosley warns weight-loss drugs can be dangerous - and continues his father's championing of ...

In October 2017, Bradley Rhoton and his wife were carving pumpkins for Halloween when he noticed a strange whistling sound ...

Self-control refers to the process of resisting temptations (e.g., eating junk food) that conflict with ... Naturally, many people see self-control as effortful and requiring much willpower.

Morning Kick by Roundhouse Provisions is a daily superfood drink mix formulated to support energy, digestion, immunity, and ...

Nagano Lean Body Tonic is proudly made in the USA in a facility that's FDA-registered and compliant with GMP (Good ...