In the US, 24% of consumers are cutting back on meat this year, but enthusiasm for plant-based alternatives remains low – ...

Losing 100 pounds is no small feat, and one TikToker is proving that healthy eating doesn’t have to be boring. She recently ...

Matthew Hopkins, founder of IND!E, a platform which helps small food and drink brands get into big retailers, says he's seen ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Dietitian Susie Burrell shares the 'healthy' foods that are deceptively bad for you. Here's why you'll never find them in her ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

With that variety you’re also delivering your body a slew of beneficial nutrition. In 10 ounces of a frozen veggie blend ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

A weight loss expert shared the five foods he recommends to anyone wanting to feel full for longer and shed pounds ...