In the US, 24% of consumers are cutting back on meat this year, but enthusiasm for plant-based alternatives remains low – ...

Losing 100 pounds is no small feat, and one TikToker is proving that healthy eating doesn’t have to be boring. She recently ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Matthew Hopkins, founder of IND!E, a platform which helps small food and drink brands get into big retailers, says he's seen ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

When it comes to diets, people often gravitate toward those that feature a strict set of rules about what you can eat, how much, and at what time. A whole-foods diet is not like that. That’s ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...