Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

As Americans become increasingly health-conscious, online grocery orders are shifting toward more nutritious food choices.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

GLP-1 users are upping their purchases of frozen fruits (44%) and vegetables (40%) while reducing impulse purchases and larger meal portions. 80% of GLP-1 users expressed interest in trying frozen ...

Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

Struggling to get through the day without a sweet treat? Here are the best dietitian-approved tricks to curb your cravings.

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

I dream of days when I can bake with abandon. When I can serve a plate of carbonara to friends. When I can simply savor two ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...