People with high blood pressure are often advised to reduce their salt intake and ensure it remains below the recommended 6g ...

A fresh research hints that raising dietary potassium—by including bananas and broccoli in meals—could be more beneficial for ...

One in three adults worldwide is affected by high blood pressure and its complications such as heart disease and stroke as ...

Including kidney-friendly foods in your diet can help protect and improve kidney function naturally and effectively. Here are ...

Potassium can lower blood pressure, even on a salty diet. Simulations showed that increasing potassium intake significantly ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

While reducing your salt intake is considered one of the best ways to lower your blood pressure levels, scientists have now found a potentially more effective way of keeping hypertension in check by ...

Be gentle on your gut this summer season, and opt for healthy and light meals that include these five refreshing ingredients.

The US Centers for Disease Control and Prevention estimate that over 1 in 7 US adults has chronic kidney disease. Your ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.