Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

First things first, what exactly are electrolytes? “Electrolytes are essential minerals like sodium, potassium, magnesium, ...

What human foods are good for dogs? If you want to indulge your pup, spoil them with these dog-friendly human snacks.

To improve your overall health, you might need to shift your sodium-to-potassium balance so that you consume more potassium and less sodium. And if you struggle with — or are at risk for — high blood ...

Crock Pot Loaded Baked Beans are a family favorite! It finally feels like a fall in the Pacific Northwest; the rain has ...

Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles ...

Mediterranean diet staples like olive oil and prunes are among some of the best for bone health. These foods offer ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

A Ugandan scientist is engineering beans to thrive despite drought, pests, and shorter growing seasons—one crossbreed at a ...