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Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, FNKF, FAND, a ...
One of the biggest problems for kidney health is eating too much salt. Salt is found in many everyday foods, especially processed snacks, canned soups, frozen meals, and fast food. Too much salt ...
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EatingWell on MSNWe Asked 5 Nutrition Experts How to Choose the Healthiest Yogurt—They All Said the Same ThingBye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.
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How Magnesium and Phosphorus Work Together for Better HealthAs you age, this number can drop as low as about 10%, making it important to include magnesium in your diet or supplement regimen. Almost 85% of phosphorus stored in your body is found in bones ...
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20 Best Foods For People With Kidney Disease5. Egg Whites A high-quality, low-phosphorus protein source, egg whites are a better option than whole eggs for people on a renal diet. 6. Garlic With potent anti-inflammatory properties and rich ...
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Health on MSN15 Foods High in Tryptophan to Help You Get Better SleepTryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...
Ulster Farmers’ Union has strongly criticised new proposals in Nutrient Action Programme, warning that the measures could ...
Because of its high protein and low calorie content, it’s the “ideal food for weight management” according to experts at UCLA ...
Chia seeds, though tiny, are nutritional powerhouses. Just one tablespoon offers a wealth of benefits, packing fiber, omega-3s, and plant-based protei ...
Processed meats are another food group that can be hard on your kidneys. Things like bacon, sausage, deli meats, and canned ...
A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about this vitamin.
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14 Calcium Rich Foods to Keep Your Bones StrongDietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, chia seeds, and oysters.
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