Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

The modern kitchen contains numerous ingredients that individually provide nutrition and flavor, yet certain combinations ...

making it a low-oxalate food, whereas 100 grams of tomatoes contain about five mg of oxalates. As discussed, tomatoes have low oxalate content, which is why regular tomato consumption doesn't ...

Kidney stones affect 1 in 10 individuals, and cases keep increasing. These painful stones are formed by the buildup of substances, including oxalate, calcium, or uric acid, in urine.While causes may ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Even though it’s nutritious as a food, those benefits won’t necessarily ... “but those with a history of kidney stones or on a low-oxalate diet should speak with a healthcare provider ...

While this vegetable boasts a decent amount of iron, it also offers other crucial health benefits, such as ...

Cat peeing everywhere? Understand the medical reasons and find practical solutions to stop your cat's inappropriate urination ...