How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

If you’re looking to add more fiber, pair the bar with a banana or a couple of Medjool dates. Compared to other granola bars, Clif Nut Butter Bars are pretty low in added sugars. Each bar has 6 ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

In Nosh’s first-ever reviews roundup, we take a bite of a co-branded hummus collaboration, fiber-filled fruit bars, a ...

CR's tests found several great-tasting products that are low in fat, sugar, and calories Serving granola with yogurt and fruit raises the protein and fiber content ... Granola in bar form can ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

Granola doesn ... if such added fiber has the same benefits as fiber from whole food. You may also see no-calorie sweeteners like stevia or monk fruit, especially in low-sugar granolas.

The combination of protein and fiber in each 1/4-cup serving helps ... reported less hunger than when they munched on a granola bar—even though both were 240 calories. The hummus was such ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Instead, he advises hitting protein targets by eating more plant-based, whole foods, which will in turn increase how much fiber you consume without much effort. Fiber has a wide range of health ...

You might see claims on labels like: low fat vegan gluten-free low carb ... People have championed granola and granola bars as “healthy” foods for decades. Even though some granolas and ...