Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

Navigating a tight budget doesn't mean sacrificing nutritious and satisfying meals. For many, Walmart stands out as a go-to ...

All products containing tetrahydrocannabinol, or THC, could soon be banned in Texas. As a result, farmers are bracing for ...

S uperfoods, whole foods, organic foods, these so called 'health' foods are everywhere. But just because a food is labeled as ...

I was feeling nostalgic the other day. My husband and I were driving four hours to our daughter’s college graduation. Our youngest is ready to launch into adulthood and a ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

The U.S. Food and Drug Administration says that some "Made Good" granola bars may be bad. Some of them are now under recall, which the company has announced. The FDA is worried there may be metal ...

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

Peanut butter contains more protein, but almond butter has more fiber and minerals like magnesium, calcium, and vitamin E, ...

It can be caused by not drinking enough water, a low fiber diet, low physical activity, certain medications, problems with the rectal muscles not relaxing, or sometimes a bowel blockage ...