“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

Flavored yogurt, granola bars and breakfast drinks might seem healthy but they have too much of what you don't need and not ...

Ever finish a hearty meal only to find yourself picking on crackers, then reaching for string cheese, then grabbing a granola ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Try this completely vegan and dairy free oatmeal cookie granola with dairy free chocolate chips, seeds, and cinnamon.

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Coconut flour, which is prepared from dried coconut meat, is a favorite among those looking for gluten-free alternatives ...

Riverside Natural Foods, a certified organic snack producer, announced today that it is launching its MadeGood Trail Mix bars ...