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New research found that brown rice has more arsenic, a potentially harmful heavy metal, than white rice. Experts explain the ...

Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after ...

Recent concerns over the health risks of eating brown rice are mostly overblown. Which is healthiest: Brown or white rice?

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo ...

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Mediacorp GOLD 905’s Denise Tan explores the North Eastern Riverine Loop from Coney Island to Punggol Waterway in search of ...