While the Food Pyramid can't be directly linked to the rise of high-carb, low-fat foods like the '90s diet miracle turned national joke, Olestra, it also didn't achieve its primary goal of ...

Low-carbohydrate approaches vary in their restrictiveness ... The time has come to relieve ourselves of the weight of the food pyramid and explore approaches that truly heal from the inside out. Dr ...

The few desserts in the diet include baked goods made with oat bran, or jam for putting on top of cereal. Herbs include parsley, dill, mustard, horseradish and chives. What it is: This low-calorie ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

Red meat: Americans consume a lot of it. Here's why we shouldn't. A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults eat between 225 and 325 grams of ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...

If you’re all about easy and delicious meals with tasty tricks to keep things low-carb, you’re in the right place! This week, I’m serving up cheesy bell pepper tuna melts, spinach ...

There are many high-protein, low-carb foods to choose from, many of which offer benefits beyond their high protein content. Canned tuna, edamame, Greek yogurt, cheddar cheese, pumpkin seeds ...