inews.co.uk on MSN6h
Why the diet advice for type 2 diabetics could be all wrong
The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...
The New Times on MSN14h
Low carb diets may increase colorectal cancer risk, study finds
A study by researchers from the University of Toronto suggests that low-carbohydrate diets may contribute to a rise in colorectal cancer risk, particularly when combined with certain gut bacteria.
Summer Yule Nutrition on MSN11h
10 Lower Carb Desserts So Good, You’ll Think You’re Cheating
By harnessing the natural sweetness found in fruits and dairy, these 10 incredible recipes will satisfy your sweet tooth ...
A Runner’s Guide to Carb Loading for Your Next Race
If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...
theAsianparent on MSN18h
Ask The Expert: How to Promote Healthy Eating Habits to Picky Eaters?
Is your child refusing to eat certain foods, gagging at new textures, or throwing tantrums at mealtimes? Dr Chew shares some ...
Why people with digestive issues (read: constipation) should avoid having poha daily
Loved for its lightness, versatility, and nutrition, poha is an excellent choice for those who already have a healthy ...