These dietitian-vetted protein bars can help with muscle gain and weight loss, includes vegan, low carb, low sugar and gluten ...

Westin Manila, in collaboration with Chrisha’s Kitchen, debut a keto-friendly afternoon tea that’s low-carb, low-sugar, and sugar-free.

Key TakeawaysErythritol damages brain blood vessel cells, increasing risk of blood clots and stroke in lab studies. It ...

Whether topped with a berry reduction, a drizzle of melted Lily’s no-sugar chocolate chips or no topping at all, this cheesecake freezes fabulously.

Some desserts are built for solo missions, but these 19 low-carb creations are basically begging to be passed around. They’re sweet enough to keep things fun but smart enough not to wreck anyone’s ...

5 Low-Sugar Diabetes-Friendly Desserts You’ll Want to Make on Repeat Created by a registered dietitian, these sweet treats keep nutritious ingredients front and center.

Dietitians share 8 best high-fiber, low-carb foods for gut health Look for vegetables, nuts and seeds to get fiber without extra starches or sugar. April 25, 2025, 12:01 PM PDT / Source: TODAY ...

Celebrate Easter with chocolate eggs that can be tailored to fit any nutritional needs – they’re naturally zero sugar and gluten free and can be made with any type of nut butter (or nut-free ...

Years ago, I found an excellent recipe for Peanut Butter Chocolate Chip Blondies that, according to then-current beliefs, had too much fat. Back then, mistakenly, sugar was not an issue.

If you're craving a homemade sweet treat but looking to keep your sugar intake low, these keto-friendly cookies are a great option.

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to ...

Looking to fuel your day with a sugar-free or low-sugar snack? Try one of these healthy sugar-free snack recommended by nutritionists to skip the sugar crash.