Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

Erythritol, an artificial low-calorie sweetner used in energy drinks, protein bars and snacks, is often marketed as ‘healthy’ ...

A protein bar is a tricky snack to get right. On the one hand an easy, portable source of protein sounds like a great thing.

Whether you're hitting the gym, recovering after a workout, or just need a quick, healthy snack, the right protein bar can help keep you on track without derailing your diet. Low-calorie protein ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

"Selecting high-volume, low-calorie snacks like popcorn helps ... making it a nice alternative to sweeter snacks, like granola bars. What’s more, this savory snack is surprisingly low in ...

JUST one energy drink or sugar-free soda containing a key ingredient could damage the brain and blood vessels, researchers have claimed. American scientists linked a common sugar substitute to a ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

Navigating the vast aisles of Costco can be a treasure hunt for bulk bargains, especially when it comes to snacks. But beyond ...