We gathered our favorite low-calorie salads that are packed with veggies and lean protein, and each contains 350 calories or ...

View our recipe collection for low calorie recipes to support your health goals. Salads aren’t the only way to eat low calorie foods, but they’re certainly one of the easiest. This low calorie ...

For a picture-perfect fish dish, smear salmon with Dijon mustard and top with bread crumbs for a crunchy crust with a minimal ...

Bottled salad dressing can turn your healthy ... or baked buffalo chicken (if you’re eating low fat dressing, then skip the fried wings). The recipe calls for plain yogurt, but if you like ...

This salad is low in calories and high in fiber and protein. It is a filling — but still refreshing — lunch. However, it is high in saturated fat and sodium. To reduce the amount of saturated ...

To prepare today's salad ... cold symptoms. Low-calorie cucumbers are rich in vitamin K, which is important for blood clotting and bone health. The cabbage in this recipe is also rich in vitamin ...

A bowl recipe that’s under 400 calories and doesn’t ... mustard and sour cream to coat this salad in a tangy, creamy dressing that’s surprisingly low-calorie. Round out the meal with a ...

This easy Caesar salad recipe uses all the ingredients you’d expect to find, but varies the method to make it lighter. Heat a griddle pan over a high heat until smoking. Drizzle the bread with a ...