"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

This pudding is perfect for anyone with lactose intolerance or looking for a lighter, gut-friendly dessert ... them a no-go for anyone watching their calorie intake or dealing with lactose ...

A new-generation of appliances produce frozen treats at the push of a button and in every consistency—including soft serve ...

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...

Opting for low-calorie yet nutrient-dense snack options can help you stay on track with your health goals. That means you can maintain progress without feeling deprived. The next time you’re pondering ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Some desserts are easy to prepare and packed with nutrients, too. Take this 3-ingredient recipe, for example, which uses ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty ...

Try using ricotta cheese to make low-carbohydrate desserts like sugar-free ricotta ... On an average 2,000-calorie diet, that's 900-1,300 carbohydrates a day. Everyone's carbohydrate needs are ...

PITTSBURGH — Eggs have been a baker’s best friend for, well, maybe forever. They help bind everything in a recipe together while also making the end product flavorful and tender. It’s ...