When it comes to weight loss, it is important to follow the concept of calorie deficit. All the fitness experts and ...

Having dessert doesn’t have to derail your health goals. With low-calorie desserts, you can still lose weight, stay healthy, and find lighter options that don’t leave you in a sugar crash.

Shedding pounds involves more than just exercise. This article highlights 15 common food items that can hinder weight loss ...

Bengaluru: NOTO Ice Creams & Desserts has launched of its first-ever scoop shop in Bandra named Meltshop by NOTO, the company said in a press release on Monday. With the new format, NOTO brings its ...

Without changing any of the flavour or sweetness of traditional tiramisu, this lighter version of the dessert will ease your stomach.

While many people enjoy eating Jamun with a sprinkle of black salt as a quick snack, this humble fruit offers immense ...

In today’s fast-paced world, many people struggle with weight management and healthy eating habits. The 21-Day Keto Reset ...

It’s time to try something more exotic. When it comes to Brits’ favourite fruits, strawberries, apples and bananas usually ...

In today’s fast-paced world, maintaining a healthy lifestyle can often feel overwhelming. Many people struggle with weight ...

Type 2 diabetes is a lifelong condition that causes a person's blood sugar level to become too high. However, there are ways ...