When it comes to weight loss, it is important to follow the concept of calorie deficit. All the fitness experts and ...

Shedding pounds involves more than just exercise. This article highlights 15 common food items that can hinder weight loss ...

Bengaluru: NOTO Ice Creams & Desserts has launched of its first-ever scoop shop in Bandra named Meltshop by NOTO, the company said in a press release on Monday. With the new format, NOTO brings its ...

Baskin Robbins Korea launches low-sugar, low-calorie ice cream flavors, responding to health trends among consumers.

While many people enjoy eating Jamun with a sprinkle of black salt as a quick snack, this humble fruit offers immense ...

Type 2 diabetes is a lifelong condition that causes a person's blood sugar level to become too high. However, there are ways ...

There is still hope though – are you ready to make breakfast a part of your daily routine? There are some healthy, low-calorie foods to get you started each morning. How many calories should you eat ...

Bananas are a good choice for a sweet treat as well. When it comes to salty foods, look for options that contain low sodium. When you cook for yourself, remove salt from your ingredients and stick to ...