The No. 1 unhealthiest bottled drink, according to Sabat, is Core Power Protein Shakes. They are a go-to for many after a workout, or to boost their protein intake, but Sabat says these drinks are ...

Dessert is often viewed as more than just a treat; it satisfies cravings beyond hunger. A study has found a brain circuit ...

Lifestyle medicine is a large topic area to cover, but there have been some notable advancements in the areas in which I work ...

Discover how diet, hydration, and daily habits can help prevent migraines. Expert tips and science-backed strategies to ...

Canola oil is also one of the healthiest oils to cook with because, among other things, it has the lowest saturated fat ...

If you've ever tried to get more protein in your day, you know it's harder than it sounds. Between juggling a nonstop ...

Did you know you don't need an oven to make banana bread? You can cook it over a campfire, for a tasty treat while camping.

In a world of culinary fads that disappear faster than your appetite, Dixie’s Diner stands firm—proving that some pleasures, like perfectly breaded chicken fried steak smothered in creamy gravy, are ...

In the heart of Princeton, West Virginia, there exists a culinary time capsule where the coffee flows freely, the waitresses remember your order from last time, and the hash browns achieve a level of ...

Explore how Mitolyn's mitochondrial weight loss formula delivers sustainable fat-burning results over a 90-day ...

If you feel like your body is working against you – gaining weight despite trying to eat healthy, feeling sluggish, foggy or ...

The United Steelworkers union is asking for more information about what the planned partnership between U.S. Steel and Nippon Steel will actually entail and how it will affect U.S. Steel's 22,000 ...