While you might think you're making a healthy choice by avoiding breakfast cereals with chocolate or marshmallows, there's ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

While it doesn't offer as much fiber or protein as other cereals, puffed brown rice is low in calories, with under 100 ...

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

Mushrooms, spinach and peas can be added to meat salads Low-calorie high-protein foods are much in demand nowadays, especially with the growth of the number of people who want to shed weight and build ...

and low fat milk or yogurt. No-added-sugar muesli, such as Rude Health The Ultimate Muesli or Dorset Cereals Simply Muesli, contains whole grains, nuts, and seeds for sustained energy. "It’s a good ...

If you don't have an orange but have lemon or lime at home, they both work to add that bit of fresh zesty-ness to the cereal bar. Calories: (kcal) 160.3 Fat: (g) 7.2 Saturated Fat: (g) 0.9 Trans ...