In such situations we look for warm and comforting foods, and Karishmma Chawla, Functional Medicine Nutritionist & Lifestyle ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

It means “bread with tomato” in Spanish. According to food experts, it is a famous spanish breakfast and is made with 5 ...

Spices have benefits beyond seasoning food. Learn about spices that may ease pain, lower blood sugar and protect your heart, and ways to include them in your diet.

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Natural blood thinners include spices such as cinnamon or cayenne ... Cranberries contain salicylic acid, which can have an anti-coagulant effect, similar to aspirin. For this reason, there has been ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

Beat the Flu With these Spices and Herbs Cold and flu season is here again and it's time to load up on spices and herbs. The weather gets cooler and the sniffles begin. Ugh! Who has time for that? I ...

The zinc dendrites and side reactions formed on the zinc anode have greatly hindered the development of aqueous zinc-ion batteries (ZIBs). Herein, we introduce tannic acid (TA) as an additive in the ...

Explore six ancient Ayurvedic herbs that naturally help reduce stress, calm anxiety, and uplift mood—without any harsh side effects.