Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

Sun Jones, DNP, RN, FNP-BC, FAANP, and Sun Wright, DNP, RN, FNP-C, discussed the top health related issues that Asian Americans face, including elevated risk for certain cancers, cardiovascular ...

Some of my RDN colleagues said I should have suggested in last week’s column that you enjoy infusion water, especially if you ...

Non-perishable foods can be stored at room temperature for months or years without spoiling. Discover 12 of the best shelf-stable foods.

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Maca root is an adaptogen supplement, popular for its potential benefits and therapeutic properties. Learn more about the health benefits of maca root here.