Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Self-love goes beyond pampering yourself with spa days or buying material things. While those moments may bring joy, true ...

February is the month we celebrate Valentine’s Day, a time when we enjoy showing love to others through acts of kindness or ...

This Valentine’s Day, explore the importance of self-love with psychologist Rakhi Beekrum, who shares insightful strategies ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

No matter where you are—newly single, healing or still searching—Valentine's Day is a reminder to prioritize yourself above ...