Fresno Fire Department triumphs over Fresno Police in a charity soccer match at the First Annual Fresno Fit Fest.

Crunch Fitness, the renowned high-value, low-price fitness brand, is thrilled to announce the grand opening of its newest ...

With the IBJJF World Championships ready to pop off, who are the favorites in the stacked black belt brackets?

These can help alleviate stress, anxiety and depression. The lively environment of a Zumba class also gives you a sense of community and fun, thereby, uplifting your mood and mental well-being.

Adults of all ages and fitness levels can enjoy a free Zumba class at 7 p.m. April 29 at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. Zumba is a full-body ...

But for people who are out of shape, taking the first classes can be like trying to run a marathon without ever having jogged around a track. Even so, many describe Zumba as addictive, and novices ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment ...

Plus, dancing in a Zumba class is just pure fun—you're sweating, you're smiling, and you're feeling yourself. What's better than that?" "Say It. Believe It." officially launches this January ...

In fact, the Zumba organization estimates that more than 15 million people now take classes weekly in 185 countries across the globe. This fitness format has stayed popular because it hits a sweet ...

As the music plays, the space transforms into a dynamic dance floor. This is not just any dance party, it's a Zumba class! An exercise increasingly gaining popularity across Bangladesh.

The two are coming together to deliver a brand-new class called "Spice Up Your Moves," available exclusively on the Zumba® App. Zumba Partners with Spice Girl Mel B. to Launch Exclusive Class ...

28. This year’s series features both returning and new instructors, holding classes like pilates on Mondays, yoga on Tuesdays, power sculpt on Wednesdays, Zumba on Thursdays, and some branded ...