The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment ...

Even though the logo needs work, there’s a lot to like about Zumba and the company’s dance-based fitness experience. Zumba classes are led by certified instructors and held in over 200,000 ...

Dr. Connie Young, a 54-year-old ob/gyn from Briarcliff Manor, New York, says she took a couple of Zumba classes two months ago, thinking it would be good cross-training for her running ...

You can do it, and so can your preschooler and your grandmother. Fourteen million people in 150 countries take Zumba classes at least once a week. Eighty nationalities are represented at this ...