These vegetarian-friendly recipes ... liver stress. Blending them into a warm, mildly spiced soup is an easy way to enjoy their benefits. Add a pinch of turmeric and black pepper to enhance the ...

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Ash gourd, also known as winter melon or 'petha,' is a powerhouse of health benefits often overlooked in modern diets.

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In May, meadows shine with the yellow flowers of the dandelion. Its valuable properties make it worth incorporating into your ...

In May, meadows shine with the yellow flowers of the dandelion. This plant, contrary to popular belief, isn't a weed. Its ...

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Our detailed Live It Up Greens review discusses everything you need to know about its potential benefits and side effects.

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Eating your greens and having a balanced diet. That is what really supports your liver, kidneys, and pancreas. Also Read: Ganne Ki Kheer: This Unique Kheer Recipe With Sugarcane Juice Can Be Your Next ...