If you spend any time online, it's easy to think being healthy means buying every new superfood or going fully organic. But ...

Battling rising food costs and time constraints, many consumers are seeking more efficient ways to manage their grocery ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...

Whether you’re prepping for an emergency or just want to have a nutritious, well-stocked pantry, this list of healthy, ...

Discover which low-carb grains—including quinoa, millet, oatmeal and more—fit into your eating plan best. Plus hacks to take ...

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious value.

A celiac disease diagnosis can be overwhelming and life-altering. Dietitians share practical tips for managing this condition ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain.

(8) Grains (including whole grains and those ... peanuts a legume rather than a nut. With all these foods on the elimination list, you can assume that packaged, processed snacks are no-nos on ...