The marula fruit, with its creamy texture and nutty flavor, is the perfect ingredient to level up your vegan smoothies.

When you decide to start eating keto or low carb, you may think that there is a long list of fruits that you cannot eat. Well ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Combining fruits and veggies in a smoothie is a good way to get them in! Share on Pinterest Photography by Aya Brackett These diabetes-friendly smoothies are full of fiber, protein, and healthy ...

Whether you enjoy them raw or in smoothies, guavas are a great addition to any diet. Papaya is another fruit that is high in fibre. A single cup of papaya provides about 2.5 grams of fibre.

As you can see, you’re not short on choice. The healthiest smoothies combine a mixture of fruits, veggies, healthy fats, and protein. Now, back to the superfood smoothie recipe at hand.