Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

San Jose is doubling down on traffic safety, and red light runners and speeding drivers need to pump the brakes if they don't want to pay hundreds of dollars.

While Gilbert has fewer motor vehicle crashes and traffic fatalities than most Valley communities, the town can do more to ...

So you’re looking to increase your cardiovascular endurance, and you don’t know whether to prioritize running or the Japanese ...

BOYLE HEIGHTS, LOS ANGELES (KABC) -- A man is dead after a brief police chase ended in a crash in the Boyle Heights area ...

Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

New research reveals how physical activity boosts brain health as we age. A brisk walk, a session of water aerobics, or a ...

IDAHO FALLS, Idaho (KIFI) — A 13-year-old female has been taken into custody after leading police on a high-speed chase ... south on Ammon Road, running the red light at Highway 26.

Plus, running ... speed, just consistency. And while it started out as a little personal experiment, it turned into a full-on mindset shift that seeped into other areas of my life. I’m a pretty ...

This pair is particularly light, at just 8.7g per bud ... headphone to raise or lower the volume. And when running at even a moderate speed, this feels awkward. You can change which gestures ...

7 deputy by running red lights and reaching speeds as high as 120 miles per hour ... Then, he ran a red light at West Lake Houston Parkway, hit the curb, and crashed into an open field.

A man attempting to escape from deputies was fatally struck by a vehicle driven by a Harris County constable deputy after a high ... a speed of 120 mph before exiting Beltway 8 and running ...