We sourced a variety of name- and store brand plain sparkling waters (no fruity flavors, or spices - just the classics) found ...

When it comes to weight loss, even the simplest habits can make a big difference. In fact, one of the easiest, yet sometimes ...

Lemonade has a storied history, going back to medieval times. Originally, it was just a mix of lemon juice, water, and sugar.

“Drinking lemon water has become quite the trend,” says ... obese adults who drank that much tap water before a meal (not sparkling) lost 2.8 pounds more over 12 weeks than people who didn ...

Sparkling water can be helpful in a balanced weight loss plan ... Infused still water. Adding fruits like lemon and cucumbers ...